Setting up a Morning Routine
Your morning routine which is defined as a set of actions after waking up, sets the tone for a productive day. Do you have a morning routine that helps you become focused throughout the day? The good news is that every morning presents an opportunity to start one.
The value of morning routine has been the topic of numerous scientific studies. But the truth is that there’s really no need for academic papers to prove how important it is to have one. You can simply go back and recall a day which was free from a major hurdle. It was likely a good one, right?
If you’re convinced that you need to have a morning routine, here are some few reminders to guide you in coming up with one:
Your morning routine should have an anchor activity
An anchor pertains to an activity that you feel has the most impact in your routine. It should be a consistent part of your routine. Some people like to pray the moment they wake up. Others make it a habit to wake up a few minutes earlier. Whatever your anchor activity is, make sure that you do it on a consistent basis.
Add other elements to your morning routine as needed
Once you have solidified the anchor activity in your routine, you can add other activities that would make you feel comfortable. But remember not to do too many activities as you may feel overwhelmed. This may cause you to go back to your old habits and forget about your morning routine.
Don’t be afraid to experiment
If a certain habit is not giving you the push you need to be productive for the day, don’t be afraid to switch things up. Incorporate another activity in your routine and see how it would fare.
Stick with your morning routine
One you have discovered a routine that works well for you, stick with it.
Remember these pointers and you should be on your way to having a morning routine that will make you more productive throughout the day.